Why white spots appear on nails

White spots on the nails are a very common problem, but, unfortunately, not everyone understands what they appear and how they can get rid of them. We will describe in more detail: why are white spots appear on the nails? All those defects that appear on our nails can not only spoil their appearance, but at the same time they may well be the symptoms of certain diseases, can also reflect the alarming state of the body. We will analyze more, what exactly can contribute to the emergence of such a problem.

Causes of the appearance of spots on the nails

A source: ladyle.ru

One of the most common nails problems is the formation of white spots under the nail plate. Most often, the reason for this is the lack of trace elements and vitamins in the body. And to this, in turn, promotes improper nutrition or fanatical attitude towards various diets. Because of this, the body is not enough supplied with the useful substances necessary to it. As a result, spots appear on the nails that can be different colors, shapes and sizes. In this form, the body "shouts" about the lack of iron, zinc and calcium.

On the condition and appearance of nails and the appearance of white spots, vitamins A, C and E. It is for this reason that if you have noticed white or light spots on your nails, try to replenish the reserves of your body as soon as possible with appropriate vitamins and useful substances. To do this, it is necessary to observe a special balanced diet, take a complex of vitamins and try more often to use those products that have a high content of the above vitamins.

How to get rid of white spots on the nails

Return nails former beauty and accuracy can be very easy, just enough to do hot baths for hands every day. Such a procedure only contributes to more active blood circulation, which means that more beneficial substances fall to the nails.

As an additional treatment, you can use everyone known to their useful properties of fish oil. It is enough just to put it on the nail records and wait until it is completely absorbed.

In addition, white spots often sign about the presence of hazardous problems and diseases. For example, the problem with nails can be caused by a deficiency of protein. These substances are derived by the kidneys, which means that the lack of protein can be caused by a violation of kidney functions: chronic renal failure. In this case, white specks on the nails are just an indicator of a serious problem.

Nail problems sometimes reflect the diseases of the gastrointestinal tract and the cardiovascular system.
In addition, the appearance of spots on the nail plate is very often associated with the development of the organism fungal damage. If you notice any other symptoms of this disease (for example, an increased fragility, thickening or peeling to nail), then you need to urgently check, pass tests.

A source: estet-portal.com

To find out exactly what the reason for the appearance of nail pigmentation should be consulted with a specialist. But it is not necessary to immediately tune yourself to the worst scenario, because it is even so that the appearance of spots on the nail record is connected with any strong experiences of a person, especially with stress. In this case, it will be useful to sign up for a relaxing massage and devote more time to rest.

In combating such a problem, it is very important to understand that it is impossible to simply ignore the presence of stains or hide them under bright varnish. If the body is thus trying to draw your attention to the problem, then you need to listen to this signal and visit the doctor who can already tell you because of what stains appeared and how best to get rid of them.